Classes & Workshops

Subscribe to experience short 20 minute Yoga and Somatic
Movement video practices with Shawnee
Happy Back Yoga with the Yoga Wall
Wednesdays 4:30-5:45
Ginseng Yoga
Temporarily Postponed
Therapeutic workshop Series
Letting Go
Therapeutic Yoga for Low Back Pain
Dates coming soon
Integrating our Inner & Outer Landscapes
Therapeutic Yoga for Digestive Health
Dates coming soon
Breathe with Ease
Exploring Asana, Meditation, Breath Work
& the Nervous System
Dates coming soon
Yoga for a Happy Back Certification
See Details Here
New dates for training coming soon!
Therapeutic Yoga for Strengthening the Immune System
Connecting to our "Felt Sense" through Yoga, Breath and Meditation
Therapeutic Yoga for Autoimmune Conditions
Reversing the Aging of the Spine
Therapeutic Yoga for Scoliosis
Contact Shawnee to schedule a private session or group class!


Daily mindfulness & Movement